Category: FOOD

How to make the best kale smoothie?

Green kale apple detox smoothie. Gluten-free

This Kale Apple Smoothie is so quick and easy to make, full of good ingredients.
It will help you start your day off right and Recharge Your Batteries …

Good vibes only.

There’s no doubt that kale is an excellent health food. Kale, like other leafy greens, is very high in antioxidants. Kale is a nutrition superstar due to the amounts of vitamins A, K, B6, and C, calcium, potassium, copper, and manganese it contains.

Maybe you were wondering: How to make green smoothies that taste better? Have you ever thought about adding strawberries to your green smoothie?
It’s a great way to make your smoothie taste fantastic. The magic of the smoothie is its ability to hide nourishing ingredients like spinach.
But when combined with strawberries, even spinach tastes delicious.
Is Spinach good in a smoothie? Spinach thanks to its neutral taste and the ability to blend up without leaving little chunks in your drink is the ideal choice for a green smoothie. Spinach gives the smoothie this green color. Spinach is packed with carotenoids—antioxidants that promote healthy eyes.

The same for strawberries (which like blueberries and raspberries) are high in antioxidants, which protect healthy cells from many cancers.

Raspberry Smoothie Recipe or Forest Berry Smoothie

It combines the delicious flavors of raspberry and banana in an easy raspberry smoothie recipe that’s perfect for breakfast, snack, or even a lighter dessert.

Fruit smoothies are fast, simple to make, and filling, and they don’t require any special equipment.

From frozen raspberries or a mix of raspberries, blueberries, strawberries.