kale apple smoothie 1

How to make the best kale smoothie? Kale apple smoothie

How to make the best kale smoothie?

Green kale apple detox smoothie. Gluten-free

This Kale Apple Smoothie is so quick and easy to make, full of good ingredients.
It will help you start your day off right and Recharge Your Batteries …

Good vibes only.

There’s no doubt that kale is an excellent health food. Kale, like other leafy greens, is very high in antioxidants. Kale is a nutrition superstar due to the amounts of vitamins A, K, B6, and C, calcium, potassium, copper, and manganese it contains.

Strawberry Spinach Smoothie - Recipe

Strawberry Spinach Smoothie – Recipe

Maybe you were wondering: How to make green smoothies that taste better? Have you ever thought about adding strawberries to your green smoothie?
It’s a great way to make your smoothie taste fantastic. The magic of the smoothie is its ability to hide nourishing ingredients like spinach.
But when combined with strawberries, even spinach tastes delicious.
Is Spinach good in a smoothie? Spinach thanks to its neutral taste and the ability to blend up without leaving little chunks in your drink is the ideal choice for a green smoothie. Spinach gives the smoothie this green color. Spinach is packed with carotenoids—antioxidants that promote healthy eyes.

The same for strawberries (which like blueberries and raspberries) are high in antioxidants, which protect healthy cells from many cancers.

Raspberry Smoothie Recipe

Raspberry Smoothie Recipe

Raspberry Smoothie Recipe or Forest Berry Smoothie

It combines the delicious flavors of raspberry and banana in an easy raspberry smoothie recipe that’s perfect for breakfast, snack, or even a lighter dessert.

Fruit smoothies are fast, simple to make, and filling, and they don’t require any special equipment.

From frozen raspberries or a mix of raspberries, blueberries, strawberries.

How to Make best Mediterranean Chickpea Salad

How to Make best Mediterranean Chickpea Salad

How to Make best Mediterranean Chickpea Salad. Today I have the chickpea salad recipe for you: Chickpeas are my children’s favorite vegetable and never disappoints me. Well, for chickpeas – try to think a day ahead to soak them. Soak it overnight in water. Cover the chickpeas with water, and let them soak in the fridge overnight. The longer you soak them, the faster they will cook. But there is another reason as well: some cooks do say that longer soaking will help beans become more digestible. No worries You could keep chickpea in the fridge for up to 24 hours.
Then boil chickpeas in a large volume of water until its grains soften.
Now you can start to prepare your salad

How to make an apple & spinach detox smoothie

How to make an apple & spinach smoothie that tastes great

How to make an apple & spinach detox smoothie
Smoothies are so easy to prepare. You just…throw the ingredients into the blender, fill with water and mix it together.

The blender full of green nutritious smoothie – is an ideal solution for people like me, working from home, sitting all the day in front of their computer and … snacking 362 times a day…

Stop snacking. Prepare yourself a bottle filled with smoothie.

It’s such a simple way to start eating healthier.