How to make an apple & spinach detox smoothie
Smoothie recipe: kiwi, apple, spinach.
I love smoothies: They are so easy to prepare. You just…throw the ingredients into the blender, fill with water, and mix it.
The blender full of green nutritious smoothie – is an ideal solution for people like me, working from home, sitting all day in front of their computer, and … snacking 362 times a day…
Stop snacking. Prepare yourself a bottle filled with a smoothie.
It’s such a simple way to start eating healthier.
Every morning I prepare myself a big bottle of homemade smoothie. I keep it at hand. It helped me stop eating chocolate and sweets.
- Smoothies can make a healthy breakfast.
- Smoothies are so easy to make, filled with fruits and veggies, and are ready in a few minutes.
You’ll love this fresh green smoothie: kiwi, apple, spinach …
Recipe for 1.5 l smoothie. This is the volume of my blender.
Ingredients:
1 apple, cut into pieces,
1-2 kiwi, peeled and cut into pieces,
2 medium bananas, cut into pieces,
a handful of fresh spinach leaves,
a few mint leaves,
1 orange.
Fill up with rice milk and mix in a blender.
Directions
Combine ingredients in the blender and blend until smooth.
Bon Appetit
